Amount of Fatty acids, total monounsaturated in APPLEBEE'S, Double Crunch Shrimp

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, Double Crunch Shrimp there is 4.235 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than APPLEBEE'S, Double Crunch Shrimp.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

APPLEBEE'S, Double Crunch Shrimp

APPLEBEE'S, Double Crunch Shrimp is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, Double Crunch Shrimp are listed below.

Water 40.12 g 40.12%
Energy (calorie) 323 kcal
Energy (joule) 1352 kJ
Protein 12.31 g 12.31%
Total lipid (fat) 18.9 g 18.9%
Ash 2.71 g 2.71%
Carbohydrate, by difference 25.96 g 25.96%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 1.07 g 1.07%
Sucrose 0.3 g 0.3%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.2 g 0.2%
Lactose 0 g
Maltose 0.5 g 0.5%
Galactose 0 g
Starch 22.8 g 22.8%
Calcium, Ca 45 mg 0.04%
Iron, Fe 1.03 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 271 mg 0.27%

Nutrients in APPLEBEE'S, Double Crunch Shrimp